Importance of eating
Cheese, Mozzarella, fresh
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Mozzarella, fresh is good for containing the following items :
Sodium mg 395, Potassium mg 51, Calcium mg 362, Phosphorus mg 267, Magnesium mg 15, Iron mg 0, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-360 | Sodium mg | 395 |
| Potassium mg | 51 | Calcium mg | 362 | Magnesium mg | 15 |
| Phosphorus mg | 267 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 650 | Manganese mg | 0 |
| Energy kcal | 257 | Protein g | 19 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 20 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 14 | Mono FA/100g | 5 |
| Poly FA100g | 1 | Cholesterol mg | 58 | | |